Teenage Depression - A Way Out
This resource pack tackles the issue of depression including its causes and the tell-tale signs that parents and teachers can look out for. It contains 50 photocopiable worksheets including self-help tips, activities and topics for discussion.
It covers the following:
- What is depression?
- Do you hear what I say?
- What makes me feel sad?
- Causes of depression
- Low self-esteem
- Negative statements
- Assets & liabilities
- Positive thinking
- Loneliness
- How to resist peer pressure
- Bullying
- Unhappy home life
- Parental demands and expectations
- Exam pressure
- Guilt
- Facing up to ourselves and our feelings
- Recovery from depression is possible
- Worry and fear
- Forgiveness
- Suicide
- Staying well